[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.crra.cz\/jak-si-zprijemnit-nedeli\/#Article","mainEntityOfPage":"https:\/\/www.crra.cz\/jak-si-zprijemnit-nedeli\/","headline":"Jak si zp\u0159\u00edjemnit ned\u011bli?","name":"Jak si zp\u0159\u00edjemnit ned\u011bli?","description":"V\u00edkend je p\u0159ed v\u00e1mi. T\u011b\u0161\u00edte se a m\u00e1te napl\u00e1novan\u00fd p\u0159\u00edjemn\u00fd program. Sobota se vyvedla na jedni\u010dku, ale v ned\u011bli u\u017e nejste ve sv\u00e9 k\u016f\u017ei. Mysl\u00edte na to, co v\u00e1s v pond\u011bl\u00ed \u010dek\u00e1 v pr\u00e1ci, \u017ee budete muset dod\u011blat prezentaci a p\u0159ipravit \u0161\u00e9fovi podklady na poradu. K ve\u010deru u\u017e m\u00e1te lehce sta\u017een\u00fd \u017ealudek a smutnou n\u00e1ladu. Nic si z toho ned\u011blejte. […]","datePublished":"2022-06-11","dateModified":"2023-05-03","author":{"@type":"Person","@id":"https:\/\/www.crra.cz\/author\/#Person","name":"","url":"https:\/\/www.crra.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/06473a178d94fb830b46e277369729e9534f2612e261ec2f1ee96b672ef473e2?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/06473a178d94fb830b46e277369729e9534f2612e261ec2f1ee96b672ef473e2?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"crra.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.crra.cz\/wp-content\/uploads\/hrnek_1.JPG","url":"https:\/\/www.crra.cz\/wp-content\/uploads\/hrnek_1.JPG","height":0,"width":0},"url":"https:\/\/www.crra.cz\/jak-si-zprijemnit-nedeli\/","about":["\u017deny"],"wordCount":423,"articleBody":"V\u00edkend je p\u0159ed v\u00e1mi. T\u011b\u0161\u00edte se a m\u00e1te napl\u00e1novan\u00fd p\u0159\u00edjemn\u00fd program. Sobota se vyvedla na jedni\u010dku, ale v ned\u011bli u\u017e nejste ve sv\u00e9 k\u016f\u017ei. Mysl\u00edte na to, co v\u00e1s v pond\u011bl\u00ed \u010dek\u00e1 v pr\u00e1ci, \u017ee budete muset dod\u011blat prezentaci a p\u0159ipravit \u0161\u00e9fovi podklady na poradu. K ve\u010deru u\u017e m\u00e1te lehce sta\u017een\u00fd \u017ealudek a smutnou n\u00e1ladu. Nic si z toho ned\u011blejte. Lid\u00ed, kte\u0159\u00ed takto pro\u017e\u00edvaj\u00ed konec v\u00edkendu je v\u00edce. Je to ale \u0161koda. Porad\u00edme v\u00e1m tipy, jak si tento voln\u00fd den je\u0161t\u011b u\u017e\u00edt naplno.Sepi\u0161te to na pap\u00edrJste ve stresu z toho, co v\u00e1s v pond\u011bl\u00ed \u010dek\u00e1? Abyste uvolnila hlav\u011b, v\u0161e sepi\u0161te na pap\u00edr. I drobnosti jako: po p\u0159\u00edchodu zkontrolovat\u00a0a zapnout k\u00e1vovar. Kdy\u017e v\u0161e uvid\u00edte \u010dern\u00e9 na b\u00edl\u00e9m, ulev\u00ed se v\u00e1m.Napl\u00e1nujte si hezk\u00fd programNemus\u00edte sed\u011bt doma a \u010dekat a\u017e bud ve\u010der. Vyrazte s partnerem do kina nebo s kamar\u00e1dkou do divadla. Objednejte se na manik\u00faru nebo na cokoliv, co v\u00e1m zp\u0159\u00edjemn\u00ed den a budete se c\u00edtit jako princezna.\u00a0B\u011b\u017ete do p\u0159\u00edrodyBoj\u00edte se, abyste na sv\u00e9 bl\u00edzk\u00e9 nebyla nevrl\u00e1? Vyrazte do p\u0159\u00edrody, mimo lidi. Dejte si svi\u017enou proch\u00e1zku lesem a zhluboka d\u00fdchejte. Pozorujte stromy, listy a sna\u017ete se uklidnit, v\u017edy\u0165 se nic ned\u011bje.Sn\u00eddan\u011b je z\u00e1kladDop\u0159ejte si sn\u00eddani do postele. Je\u0161t\u011b, ne\u017e n\u011bkam vyraz\u00edte, uva\u0159te si horkou \u010dokol\u00e1du skopcem \u0161leha\u010dky a zakusujte vafle s ovocem. A kdy\u017e k tomu je\u0161t\u011b skouknete jeden d\u00edl obl\u00edben\u00e9ho seri\u00e1lu \u00fazkost nebude m\u00edt \u0161anci.Dejte si n\u011bco dobr\u00e9hoCelou ned\u011bli rozmazlujte sv\u00e9 smysly. Zapalte si vonnou sv\u00ed\u010dku, zabalte se do hebk\u00e9 deky a k ob\u011bdu si p\u0159ipravte sv\u00e9 obl\u00edben\u00e9 j\u00eddlo. Bude to kokosov\u00e9 kari s r\u00fd\u017e\u00ed nebo \u0161pagety Bolognese s parmez\u00e1nem?Co v\u00e1m je\u0161t\u011b pom\u016f\u017ee:kr\u00e1tk\u00e1 meditacesoci\u00e1ln\u00ed kontakt – nav\u0161tivte p\u0159\u00e1tel\u00e9 nebo pozv\u011bte kamar\u00e1dku na k\u00e1vuud\u011blejte si s partnerem hezk\u00fd ve\u010dernapus\u0165te si vanu plnou bublinek a na tv\u00e1\u0159 aplikujte ple\u0165ovou maskuzam\u011bstnejte mozek – vylu\u0161t\u011bte k\u0159\u00ed\u017eovku, postavte puzzle nebo napi\u0161te seznam n\u00e1kupu nedominantn\u00ed rukou                                                                                                                                                                                                                                                                                                                                                                                        5\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak si zp\u0159\u00edjemnit ned\u011bli?","item":"https:\/\/www.crra.cz\/jak-si-zprijemnit-nedeli\/#breadcrumbitem"}]}]