[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.crra.cz\/babske-rady-jak-na-bolest-hlavy\/#Article","mainEntityOfPage":"https:\/\/www.crra.cz\/babske-rady-jak-na-bolest-hlavy\/","headline":"Babsk\u00e9 rady, jak na bolest hlavy","name":"Babsk\u00e9 rady, jak na bolest hlavy","description":"Jako prvn\u00ed zkuste zap\u00e1trat po p\u0159\u00ed\u010din\u011b. Mezi nej\u010dast\u011bj\u0161\u00ed spou\u0161t\u011b\u010de bolesti hlavy se \u0159ad\u00ed: stres nedostate\u010dn\u00fd pitn\u00fd re\u017eim zm\u011bna po\u010das\u00ed \u0161patn\u00e9 dr\u017een\u00ed t\u011bla n\u00e1stup nemoci pevn\u011b uta\u017een\u00e9 vlasy v cul\u00edku M\u00e1te pocit, \u017ee se v\u00e1m rozsko\u010d\u00ed hlava. Ale je\u0161t\u011b ne\u017e s\u00e1hnete po tablet\u011b z l\u00e9k\u00e1rny, vyzkou\u0161ejte n\u011bkterou z babsk\u00fdch rad. M\u00e1tov\u00fd \u010daj a zklid\u0148uj\u00edc\u00ed levandule Uva\u0159te si \u0161\u00e1lek m\u00e1tov\u00e9ho \u010daje, osla\u010fte […]","datePublished":"2022-05-01","dateModified":"2023-05-03","author":{"@type":"Person","@id":"https:\/\/www.crra.cz\/author\/#Person","name":"","url":"https:\/\/www.crra.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/06473a178d94fb830b46e277369729e9534f2612e261ec2f1ee96b672ef473e2?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/06473a178d94fb830b46e277369729e9534f2612e261ec2f1ee96b672ef473e2?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"crra.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.crra.cz\/wp-content\/uploads\/woman-gd94cb0f23_640_1.jpg","url":"https:\/\/www.crra.cz\/wp-content\/uploads\/woman-gd94cb0f23_640_1.jpg","height":0,"width":0},"url":"https:\/\/www.crra.cz\/babske-rady-jak-na-bolest-hlavy\/","about":["Zdrav\u00ed"],"wordCount":426,"articleBody":"Jako prvn\u00ed zkuste zap\u00e1trat po p\u0159\u00ed\u010din\u011b. Mezi nej\u010dast\u011bj\u0161\u00ed spou\u0161t\u011b\u010de bolesti hlavy se \u0159ad\u00ed:stresnedostate\u010dn\u00fd pitn\u00fd re\u017eimzm\u011bna po\u010das\u00ed\u0161patn\u00e9 dr\u017een\u00ed t\u011blan\u00e1stup nemocipevn\u011b uta\u017een\u00e9 vlasy v cul\u00edkuM\u00e1te pocit, \u017ee se v\u00e1m rozsko\u010d\u00ed hlava. Ale je\u0161t\u011b ne\u017e s\u00e1hnete po tablet\u011b z l\u00e9k\u00e1rny, vyzkou\u0161ejte n\u011bkterou z babsk\u00fdch rad.M\u00e1tov\u00fd \u010daj a zklid\u0148uj\u00edc\u00ed levanduleUva\u0159te si \u0161\u00e1lek m\u00e1tov\u00e9ho \u010daje, osla\u010fte ho medem a vypijte. V\u016fn\u011b levandule dok\u00e1\u017ee zklidnit a zm\u00edrnit stres. P\u00e1r kapek tedy k\u00e1pn\u011bte do aromalampy.\u00a0Tip: vhodn\u00e9 bylinky na p\u0159\u00edpravu \u010daje jsou tak\u00e9: bazalka, tymi\u00e1n, major\u00e1nka, mate\u0159\u00eddou\u0161ka, medu\u0148ka a he\u0159m\u00e1nekBrambory nemus\u00ed b\u00fdt jen na bramborov\u00fd sal\u00e1tVyzkou\u0161ejte z\u00e1bal z brambor. Uva\u0159te je do m\u011bkka a je\u0161t\u011b tepl\u00e9 je roz\u0161\u0165ouchejte vidli\u010dkou, sm\u011bs pot\u00e9 naneste na kuchy\u0148skou ut\u011brku a zarolujte. Obklad p\u0159ilo\u017ete zhruba na 15 minut na \u0161\u00edji.Tip: vyzkou\u0161et m\u016f\u017eete i z\u00e1bal z tvarohu nebo zn\u00e1m\u00fd Priessnitzov\u00fd z\u00e1bal\u010c\u00ednsk\u00e1 medic\u00edna: jablko a s\u016flJednoduch\u00fd recept. Jablko nakr\u00e1jejte na d\u00edlky a posypte \u0161petkou mo\u0159sk\u00e9 soli. Sn\u011bzte ho. Na chu\u0165 nehle\u010fte, d\u016fle\u017eit\u00e9 je, \u017ee to pom\u016f\u017ee.Tepl\u00e1 koupel s bylinkamiNapus\u0165te si horkou vanu a p\u0159idejte do n\u00ed p\u00e1r kapek medu\u0148kov\u00e9ho oleje nebo s\u016fl s v\u016fn\u00ed levandule. T\u011blo se zklidn\u00ed a mo\u017en\u00e1 i nep\u0159\u00edjemn\u00e9 tep\u00e1n\u00ed v hlav\u011b ustoup\u00ed.Mas\u00e1\u017e u\u0161\u00edChytn\u011bte u\u0161n\u00ed boltec mezi ukazov\u00e1\u010dek a palec a mn\u011bte asi minutu. Pot\u00e9 mas\u00e1\u017e je\u0161t\u011b jednou zopakujte.Dopl\u0148te ho\u0159\u010d\u00edkHo\u0159\u010d\u00edk na\u0161e t\u011blo pot\u0159ebuje, aby spr\u00e1vn\u011b spolupracovaly svaly s nervovou soustavou. Pokud ho m\u00e1me nedostatek jsou nervov\u00e1 vl\u00e1kna lehce podr\u00e1\u017ed\u011bn\u00e1 a m\u016f\u017ee se spustit bolest hlavy. Ho\u0159\u010d\u00edk najdete v ban\u00e1nech, datl\u00edch, f\u00edc\u00edch, \u0161vestk\u00e1ch, ryb\u00e1ch, \u010do\u010dce a o\u0159e\u0161\u00edch.Co je\u0161t\u011b pom\u016f\u017ee:ihned dopl\u0148te tekutiny – neperlivou vodu, \u010daj nebo ovocnou \u0161\u0165\u00e1vupl\u00e1tky sal\u00e1tov\u00e9 okurky p\u0159ilo\u017ete na sp\u00e1nkyvyv\u011btrejte v m\u00edstnosti vzduch nebo se b\u011b\u017ete vyv\u011btrat vendodr\u017eujte sp\u00e1nkov\u00fd re\u017eimnau\u010dte se kr\u00e1tkou relaxa\u010dn\u00ed sestavu nap\u0159\u00edklad z j\u00f3gy                                                                                                                                                                                                                                                                                                                                                                                        4.1\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Babsk\u00e9 rady, jak na bolest hlavy","item":"https:\/\/www.crra.cz\/babske-rady-jak-na-bolest-hlavy\/#breadcrumbitem"}]}]